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How to Changeover from Ascend to Descend and vice versa - IRATA level 1 Exercise
IRATA Level 1 - Ascent using Descender & Descent using Chest Ascender
IRATA LEVEL 1 Descent &Ascent & Changeover 1ST Exercise
Changeover: Descent to Ascent - SPRAT Level 1 Training
Changeover Ascent & Descent! (Rope Access Focus) - A Video by Joel Self - Outdoor Instructor
I MESSED UP!! The RIGHT way to do a CHANGEOVER - IRATA Level 1 Training Techniques
IRATA/SPRAT Level 1: Changeover
How To Use Ascenders To Climb Up A Rope - IRATA Level 1 Training
IRATA Level 1 - Passing Mid Rope Knots
IRATA Level1 Ascent Using a Descender(ID)
How To Pass a Single Deviation - IRATA Level 1 Training
How to pass a knot in the rope - IRATA Level 1 Training
